got a good workout in tonight, getting my pushup and situp reps up to max, also i'm going to starve myself down to 150 pounds. i hate being fat, i dont know how in the **** i put 30 pounds on since july, but it's all coming off and then some.
Battle is a pure form of expression. It is heart and discipline, reduced to movement and motion. In battle, the words are swept away, giving way to actions-- mercy, sacrifice, anger, fear. These are pure moments of expression.